about me

My current passions and areas I’ve dedicated my time to over the years:

One-on-One Counseling with Older Adults

Older Adult Companion Visits

Group Facilitation with Older Adults

Writing

Hatha Yoga

Child Care

the (very high-level) nitty gritty…

Born and raised in NJ

One of three!

Grew up loving nature from the start and my pups <3

Attended high school in the Berkshires - one of my greatest and most rewarding trust falls!

Studied at Cornell where my passion for the hospitality world grew - my interest in yoga and living a healthier lifestyle began midway through!

Post grad was all about trial and error! I spent time in marketing at a functional medicine practice, CX at a CPG company, restaurant tech, and corporate catering - which brought me to…

Going back to school to get my Master’s in Social Work at NYU

The thread through it all - human connection

~

Post grad - completed a 200 hr Yoga Teacher Training at Kripalu

Recently relocated to Amagansett, NY to begin my next chapter

So much more to come!

for the curious… more ways I engage in the world

This list is always evolving, as am I. 🤍

Volunteering virtually or in my local community

Attending a lecture or art class - anything where I’m learning!

Nature walks

Taking a surfing lesson

Golfing (when it’s 70 and sunny!)

Painting

Reading

Staring out at the ocean, the trees, birds, and more…

We find one ember
And very gently we fan that ember
Blow on it, it gets brighter
And from that ember we rebuild the fire
Only thing that's important is that ember
That's what you and I are here to celebrate

Ram Dass, Sit Around the Fire